4.2
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Simple is a brilliantly designed app. It is no pressure, and requires no anal compulsive record of every macro eaten. Rather, it encourages and educates every step of the way, pairing you with a really responsive AI Coach, You’re learning how to eat more consciously and more nutritionally and the extra pounds you’ve been carrying just fall off. Highly recommend.
Simple is nice to use, because it gives insight into nutritional aspects of what I eat, and how I can do better if my meal was not optimal for my weight loss goals. I especially like that it works with me and my medical conditions by giving me easier daily assignments when I'm not feeling well because of those issues. It works if followed daily - I lost over 30 lbs my first month! Praises to Simple!
I have had a great experience with the Simple app for the past month. It is helping me build healthier eating habits and movement goals that fit my lifestyle and weight-loss goals. The app helps schedule a balance between nourishment and fasting over 24-hour periods. It sends instant positive feedback, including recipes and exercise routines that are easy and effective to incorporate into daily life. I will reach my target weight and fitness goals using Simple. It works.
I’m blown away by this app! Like the other positive reviews here, I have to say that I did not expect to receive so much value and encouragement from an app, in a way that actually helps daily and hourly progress…it is practical, simple to use, psychologically on point in how it provides constructive feedback with food tracking. When I take a pic of my meal, it analyzes it with almost 100% accuracy, in terms of what I am eating….I can have 10 ingredients on my salad, & it picks up on all of them & rates the nutritional component of it! I am learning every day & get excited to work towards my weight loss goals. No drudgery here!!
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
United States
4.2
29K reviews
Replied to 99% of negative reviews
Typically replies within 24 hours
The coach is not listening to my comments. I requested my workouts to be harder and it ignored me
Date of experience: April 21, 2025
Date of experience: April 21, 2025
Excellent app and support is great!!
Date of experience: April 20, 2025
Reply from Simple Life App
Hello,
Thank you for your kind words about Simple App and our support. We're thrilled to know you're satisfied with both.
If you ever need assistance or have further suggestions, please feel free to reach out via live chat at chat.simple.life.
Regards,
Simple Team
I’ve lost about 4 pounds in a week. Would have been 5 if I had been more disciplined. For me personally I love this app. I love the fact that I can look down at my phone and see if it’s time to eat, how many meals I’ve ate today, It gives me a good flexible schedule for the most part. Obviously u have to stay disciplined and follow ur times if u really want to lose weight but this is a reallly big help.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for your encouraging feedback and well done on your progress! It's great to hear that Simple App is a helpful tool on your weight loss journey.
We agree—discipline plays a key role in achieving goals. If you ever need any assistance or guidance, please reach out via live chat at chat.simple.life.
Keep up the fantastic work!
Regards,
Simple Team
My fast period is not scheduled when I am actually doing it and I can’t adjust it.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for your feedback and for bringing this to our attention. We understand how important it is for your fast period to be scheduled accurately. We're constantly working to improve.
If you need help or have further questions, feel free to reach out to our team via live chat at chat.simple.life. We’re here to assist you.
Regards,
Simple Team
First workout and it was really a workout . Nothing hard just strength training.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for your feedback! We're glad to hear you found the first workout both effective and manageable. Your experience is important to us.
If you ever need assistance or have any questions, please reach out to our team via live chat at chat.simple.life. We're always here to help!
Regards,
Simple Team
Please cancel subscription and give money back this app is not user friendly I
Date of experience: April 21, 2025
Reply from Simple Life App
Hi Billie Jo!
We're truly sorry to hear the app didn’t meet your expectations. We’d be happy to look into your subscription and assist with your request. Please reach out to us at https://simple.life/help so we can help!
Best,
The Simple Team
I’m blown away by this app! Like the other positive reviews here, I have to say that I did not expect to receive so much value and encouragement from an app, in a way that actually helps daily and hourly progress…it is practical, simple to use, psychologically on point in how it provides constructive feedback with food tracking. When I take a pic of my meal, it analyzes it with almost 100% accuracy, in terms of what I am eating….I can have 10 ingredients on my salad, & it picks up on all of them & rates the nutritional component of it! I am learning every day & get excited to work towards my weight loss goals. No drudgery here!!
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for sharing your inspiring experience with Simple App! It's wonderful to hear that you find it practical and motivating in your weight loss journey. The accurate meal analysis and constructive feedback you mention make a big difference.
If you need assistance or have further questions, feel free to reach out to our team via live chat at chat.simple.life.
Regards,
Simple Team
It was so nice to be treated like a human instead of an idiot for not being able to figure something out! Ratul treated me with kindness and understanding, and solved each of the issues I (as a Simple "newbie" was having with the app! It was a pleasure!
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for sharing your experience! We're thrilled that Ratul could provide the kindness and understanding you needed as you got started with the Simple App. It's wonderful to hear that your issues were resolved smoothly.
If you need any more assistance, feel free to reach out via live chat at chat.simple.life. We're here to help!
Regards,
Simple Team
Simple is nice to use, because it gives insight into nutritional aspects of what I eat, and how I can do better if my meal was not optimal for my weight loss goals. I especially like that it works with me and my medical conditions by giving me easier daily assignments when I'm not feeling well because of those issues. It works if followed daily - I lost over 30 lbs my first month! Praises to Simple!
Date of experience: April 21, 2025
Reply from Simple Life App
Hello!
Thank you for sharing your experience with Simple. We're thrilled to hear it provides valuable insight into your nutrition and supports your health needs. Losing over 30 lbs in a month is fantastic!
If you need any assistance, feel free to reach out via live chat at chat.simple.life.
Regards,
Simple Team
Employees are friendly and help me immediately unlike some places that don’t even a knowledge you and have you wait around forever before anyone helps you.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for sharing your experience. We're pleased to hear our team was prompt and helpful. Your feedback is invaluable.
If you need anything in the future, please reach out via live chat at chat.simple.life. We're here to support you.
Regards,
Simple Team
Support staff is prompt and understanding. Every contact was professional and polite. Customer service is top notch!
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for your wonderful feedback! We're delighted to hear that you've had such positive experiences with our customer service team. It's our mission to provide prompt and understanding support.
If you need any assistance in the future, please reach out via our live chat at chat.simple.life. We're here to help!
Regards,
Simple Team
Generally well constructed app. Easy to use. Helpful insights
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for sharing your thoughts on Simple App. I'm glad to hear you find it well-constructed and easy to use. These insights are invaluable to us.
If you need assistance or have further feedback, don't hesitate to reach out via live chat at chat.simple.life. We're here to help.
Regards,
Simple Team
Easy for the way I live I don’t feel deprived and tips on how to keep from eating the same and benefit more
Date of experience: April 15, 2025
Reply from Simple Life App
Hello,
Thanks for sharing your experience with Simple App. It's wonderful to hear that it complements your lifestyle without making you feel deprived.
If you ever need assistance or have questions, please contact our team via live chat at chat.simple.life. We're here to help.
Regards,
Simple Team
It’s a great apps to use to lose and maintain the weight. Very helpful
Date of experience: April 13, 2025
Reply from Simple Life App
Hello,
Thank you for sharing your positive experience with Simple App. We're delighted to hear that it's been helpful for your weight loss journey.
Should you need any assistance or have questions in the future, please reach out to our team via live chat at chat.simple.life. We're always here to help.
Regards,
Simple Team
Helped remind me when to eat and put together a personalized plan for my intermittent fasting. Great app highly recommend.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for recommending Simple App! We're thrilled it helps with your intermittent fasting and meal reminders. Your positive feedback means a lot to us.
If you need any assistance or have further questions, feel free to reach out via live chat at chat.simple.life.
Regards,
Simple Team
Keeps you on track if you follow it. That’s the key.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for sharing your thoughts! We're glad to hear that Simple App is helping you stay on track. Your feedback is important to us.
If you need any assistance or have questions in the future, please reach out via our live chat at chat.simple.life.
Regards,
Simple Team
Gave 4 stars because I am still not able to log my steps. But I love the app.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for your 4-star review and your feedback about the steps logging. We're glad you love Simple App and understand this issue can be frustrating.
If you need assistance or have further concerns, please reach out to our team via live chat at chat.simple.life. We're here to help.
Regards,
Simple Team
Like that I can get hints on how to tweak recipes. Easy to log foods and drinks.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for your positive feedback. We're delighted to know that you find our recipe tweaks and food logging easy and helpful. Your satisfaction is our priority, and it’s always great to hear how Simple App fits well into your lifestyle.
If there's anything else you need or more ways we can assist, please reach out via live chat at chat.simple.life.
Regards,
Simple Team
I have had a great experience with the Simple app for the past month. It is helping me build healthier eating habits and movement goals that fit my lifestyle and weight-loss goals. The app helps schedule a balance between nourishment and fasting over 24-hour periods. It sends instant positive feedback, including recipes and exercise routines that are easy and effective to incorporate into daily life. I will reach my target weight and fitness goals using Simple. It works.
Date of experience: April 21, 2025
Reply from Simple Life App
Hello,
Thank you for sharing your positive experience with Simple App. We're delighted to hear it's aligning with your lifestyle and fitness goals. Knowing it helps with healthy habits and provides useful resources is wonderful feedback.
If you ever need assistance or have questions, feel free to contact our team via live chat at chat.simple.life. We're here to help.
Regards,
Simple Team
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